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WOD
1 Minute: Max Distance Row
:20 Rest
1 Minute: Max Distance Ski Erg
:20 Rest
1 Minute Max Distance AirBike
:20 Rest
–5 Rounds–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
It comes down to one simple thing…. how bad do you want it??? [/vc_column_text][/vc_column][/vc_row]