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WOD
“Fight Club”
3 Rounds, 1 Minute Stations
Thruster (95/65)
PCL (95/65)
Box Jump Overs (24/20)
Airdyne Calories
1 Minute Rest[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
PCL: Power Clean
You can do ANYTHING for a minute, right?[/vc_column_text][/vc_column][/vc_row]