WOD 5/5/18

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WOD

“The Devil Wears Nanos”

Partner WOD

P1: 7k Row

P2:

25 DL (185/135)

25 Box Jump Over (24/20)

25 Wall Balls (20/14)

25 AbMat Sit Ups

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Coach’s Notes

DL: Deadlift

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