HSA/FSA-eligible with Truemed

WOD 3/23/18

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WOD

 

CrossFit Open 18.5

As many reps as you can complete in 7 Min of:

3 Thrusters (100/65)

3 C2B

6 Thrusters (100/65)

6 C2B

9 Thrusters (100/65)

9 C2B

12 Thrusters (100/65)

12 C2B

15 Thrusters (100/65)

15 C2B

18 Thrusters (100/65)

18 C2B

21 Thrusters (100/65)

21 C2B

…. continue going up by 3’s[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

 

“Excellence is not being the BEST, it’s doing your BEST!” 😉[/vc_column_text][/vc_column][/vc_row]