WOD 3/20/18

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WOD

“Earn It”

OTM

Min 1-5: 10 FSQ (165/110)

Min 6-10:6 Burpee Box Jumps (24/20)

Min 11-15: Calorie Row (13/11)[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

FSQ: Front Squat[/vc_column_text][/vc_column][/vc_row]