[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css_animation=””][vc_column width=”1/3″][vc_column_text el_class=”wod_layout”]
WOD
“Jet Boil”
Every :15 x 16
3 T2B
1 Minute Rest
3 Bar over Burpees
1 Minute Rest
3 Power Clean (135/95)
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Coach’s Notes
PCL: Power Clean[/vc_column_text][/vc_column][/vc_row]