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WOD
“Bunless”
10 DB KB DL (70/53)
8 Wall Balls (30/20)
15 Cal AirBike
–6RFT–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
DB KB DL: Double Kettlebell Deadlift
#blameJamie ;)[/vc_column_text][/vc_column][/vc_row]