WOD 1/10/18

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WOD

“Lung Capacity”

OTM- Alternate- 20 Minutes

Odd: 17/15 Calorie Row

Even: 35 DUs[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

DU: Double unders

No Fear! No Limits! NO EXCUSES! ;)[/vc_column_text][/vc_column][/vc_row]