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WOD
“Full Elizabeth”
21-15-9
SqCL (135/95)
Ring Dips
–FT–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
SqCL: Squat Clean
Gotta love Girl Wods! ;)[/vc_column_text][/vc_column][/vc_row]