WOD 8/30/17

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WOD

“Strict Press Biathalon”

800m Run

21 Strict Press* (95/65)

800m Run

18 Strict Press* (95/65)

800m Run

15 Strict Press* (95/65)

–FT–

*200m Run Penalty for breaking sets. Every.Time!![/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

Go to your HAPPY PLACE!!!! :)[/vc_column_text][/vc_column][/vc_row]