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WOD
“Partner Christine”
P1: 500m Row
P2: DL Hold @ Median Bodyweight
*Switch and Repeat
P1:21 Box Jumps (20/20)
P2: Support Hold
*Switch and Repeat
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Coach’s Notes
DL: Dead Lift
Aren’t you glad you have a buddy right now?[/vc_column_text][/vc_column][/vc_row]