HSA/FSA-eligible with Truemed

WOD 5/2/17

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WOD

OTM- Alternating for 6 Minutes

Odd: 5 DL (275/185)

Even: 10 Hollow Rocks

OTM- Alternating for 6 Minutes

Odd: 3 DL (315/205)

Even: 20 AbMat Sit Ups

OTM- Alternating for 6 Minutes

Odd: 1 DL (365/230)

Even: 7 T2B[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

DL: Deadlift

T2B: Toes to Bar

OTM: On the Minute

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