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Skill/Strength
Establish a Max Height Box Jump
WOD
OTM: 15 Minutes
Teams of 2:
P1: 100′ Sled Push* (+45/+25)
P2: 100′ Sled Push Back* (+45/+25)
*High handle[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
Positive results come from Positive thoughts!
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