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WOD
Partner WOD
30 min AMRAP of:
P1: 500m Row
P2: 10 Box Jumps (24/20)
10 Burpee Box Jumps (24/20)
20 AbMat Sit Ups
20 Ball Slams (30/20)
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Coach’s Notes
Find a partner who inspires you and workout with them. Use
their energy to keep yourself moving; to push hard and to
finish strong! Steel sharpens Steel! 😉
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