HSA/FSA-eligible with Truemed

WOD 11/10/16

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Coach’s Notes

Obstacles do not block the path, they are the path!! ;)[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text el_class=”wod_layout”]

WOD

250m Row

5 Dball Cleans

50′ Box Jumps

100′ Keg Carry

Icky Shuffle

1 Min Rest

–10 RFT–

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