HSA/FSA-eligible with Truemed

WOD 8/25/16

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Skill/Strength

OTM-10min

Odd Minutes: 5 Clusters (135/95)

Even Minutes: 7 T2B

WOD

40 Wall Balls (20/14)

40 Ball Slams (30/20)

–FT–

8 Minute Time Cap[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

T2B: Toes to Bar

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