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WOD
“Kelly”
30 Box Jump (24/20)
30 Wall Balls (20/14)
400m Run
–5RFT–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
Yes, it does say 5 Rounds for Time!
Enter the pain cave….. :)[/vc_column_text][/vc_column][/vc_row]