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WOD
Teams of 2
1-10 Strict Pull Ups
2-20 Box Jumps
1-10 HSPUs
2-20 Wall Balls
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Coach’s Notes
Athlete 1 does 1 reps, Athlete 2 does 1 reps…Athelte 1 does 2 reps, Athlete 2 does 2 reps….Individual athletes are responsible for all reps. One person at a time.[/vc_column_text][/vc_column][/vc_row]