HSA/FSA-eligible with Truemed

Workout of the Day

[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css_animation=””][vc_column width=”1/3″][vc_column_text el_class=”wod_layout”]

Skill/Strength

FSQ 7×1

E3M

WOD

10-1

DBL KB FSQ (53/35)

100m Run

[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

 

[/vc_column_text][/vc_column][/vc_row]