CrossFit 8 Mile | jerks
CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...
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jerks Tag

07 Jun 2019

WOD 6/8/19

WOD "Ra-ce Nic"- Partners "Full Grace" 30 Squat Clean & Jerks (135/95) "Short Nicole"- 20 Minutes Max Set Strict Pull Ups 200m Run "Randy" 75 Power Snatches (75/55) --FT-- ...