Jeff Krishak Why Jeff? Since day 1 Jeff has been coachable and has sought out constant improvement. Jeff picked some things up right away and other he didn't He never became discouraged or angry (maybe frustrated) in what he couldn't do yet. He saw it as a...
Due to COVID-19 we are currently holding capped classes. Classes are capped at 15 members per class. This will be our practice until further notice.You’ll need to sign up through Zen Planner which you can do by clicking RIGHT HERE. No Shows are charged $10. You can also go to our Member Area page
How to Enter the Gym:
When the workout concludes: