CrossFit 8 Mile | Uncategorized

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Uncategorized

13 Apr 2018

The Ocean of Chronic Disease

So many disease, so many ways to prevent them....

21:35 / Nutrition / Techniques & Tips / Uncategorized

2 Likes

01 Apr 2018

Athlete of the Month:April

April AOM: Jessica Cassar...

09:00 / Athlete Of The Month / Uncategorized

1 Like

30 Mar 2018

WOD 3/31/18

Saturday, March 31, 2018...

21:30 / Uncategorized / Workout Of The Day (WOD)

0 Likes

22 Mar 2018

CrossFit Open 18.5 “Clash of The Captains”

Clash of The Captains...

21:25 / Techniques & Tips / Uncategorized

0 Likes

15 Mar 2018

CrossFit Open 18.4 -Rematch

"The Tortoise and The Hare:Reshelled"...

21:12 / Techniques & Tips / Uncategorized / Workout Of The Day (WOD)

0 Likes

08 Mar 2018

The CrossFit Open 18.3 “Battle of The Dad Bods”

The CrossFit Open 18.3...

21:28 / Techniques & Tips / Uncategorized

0 Likes

01 Mar 2018

CrossFit Open 18.2

The Safari Sprint...

21:14 / Techniques & Tips / Uncategorized

0 Likes

17 Jan 2018

Keep Track, Stay On Track

Our training is observable, repeatable data....

09:00 / Uncategorized

1 Like

08 Jan 2018

WOD 1/9/18

Tuesday, January 9, 2018...

21:30 / Uncategorized / Workout Of The Day (WOD)

0 Likes

04 Jan 2018

WOD 1/4/18

Thursday, January 3, 2018...

11:25 / Uncategorized / Workout Of The Day (WOD)

0 Likes

Uncategorized

The Ocean of Chronic Disease

Athlete of the Month:April

WOD 3/31/18

CrossFit Open 18.5 “Clash of The Captains”

CrossFit Open 18.4 -Rematch

The CrossFit Open 18.3 “Battle of The Dad Bods”

CrossFit Open 18.2

Keep Track, Stay On Track

WOD 1/9/18

WOD 1/4/18

CrossFit Journal

CrossFit 8 Mile Contact