CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

25 Jan 2018

WOD 1/26/18

Friday, January 26, 2018...

21:30 / Workout Of The Day (WOD)

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24 Jan 2018

WOD 1/25/18

Thursday, January 25, 2018...

21:30 / Workout Of The Day (WOD)

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23 Jan 2018

WOD 1/24/18

Wednesday, January 24, 2018...

21:30 / Workout Of The Day (WOD)

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22 Jan 2018

WOD 1/23/18

Tuesday, January 23, 2018...

21:30 / Workout Of The Day (WOD)

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21 Jan 2018

WOD 1/22/18

Monday, January 22, 2018...

21:30 / Workout Of The Day (WOD)

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19 Jan 2018

WOD 1/20/18

Saturday, January 20, 2018...

21:30 / Workout Of The Day (WOD)

1 Like

18 Jan 2018

WOD 1/19/18

Friday, January 19, 2018...

21:30 / Workout Of The Day (WOD)

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17 Jan 2018

WOD 1/18/18

Thursday, January 18, 2018...

21:30 / Workout Of The Day (WOD)

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17 Jan 2018

Keep Track, Stay On Track

Our training is observable, repeatable data....

09:00 / Uncategorized

1 Like

16 Jan 2018

WOD 1/17/18

Wednesday, January 17, 2018...

21:30 / Workout Of The Day (WOD)

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Blog

WOD 1/26/18

WOD 1/25/18

WOD 1/24/18

WOD 1/23/18

WOD 1/22/18

WOD 1/20/18

WOD 1/19/18

WOD 1/18/18

Keep Track, Stay On Track

WOD 1/17/18

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