CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

30 Nov 2017

WOD 12/1/17

Friday, December 1, 2017...

21:30 / Workout Of The Day (WOD)

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29 Nov 2017

WOD 11/29/17

Thursday, November 30, 2017...

21:30 / Workout Of The Day (WOD)

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27 Nov 2017

WOD 11/28/17

Tuesday, November 28, 2018...

21:30 / Workout Of The Day (WOD)

1 Like

26 Nov 2017

WOD 11/27/17

Monday, November 27, 2017...

21:30 / Workout Of The Day (WOD)

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24 Nov 2017

WOD 11/25/17

Saturday, November 25, 2017...

21:30 / Workout Of The Day (WOD)

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23 Nov 2017

WOD 11/24/17

Friday, November 24, 2017...

21:30 / Workout Of The Day (WOD)

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22 Nov 2017

WOD 11/23/17

Thursday, November 23, 2017- Happy Thanksgiving!...

21:30 / Workout Of The Day (WOD)

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21 Nov 2017

WOD 11/22/17

Wednesday, November 22, 2017...

21:30 / Workout Of The Day (WOD)

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20 Nov 2017

WOD 11/21/17

November 21, 2017...

21:30 / Workout Of The Day (WOD)

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20 Nov 2017

Holiday Eating 101

How to stay on the wagon and still enjoy the holidays....

09:00 / Nutrition / Techniques & Tips / Uncategorized

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Blog

WOD 12/1/17

WOD 11/29/17

WOD 11/28/17

WOD 11/27/17

WOD 11/25/17

WOD 11/24/17

WOD 11/23/17

WOD 11/22/17

WOD 11/21/17

Holiday Eating 101

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