CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

03 Jul 2017

July Athlete of the Month

July AOM: Jennifer Kastl...

09:00 / Athlete Of The Month / Uncategorized

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02 Jul 2017

WOD 7/3/17

Saturday, July 1, 2017...

21:33 / Workout Of The Day (WOD)

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30 Jun 2017

WOD 7/1/17

Saturday, July 1, 2017...

21:44 / Workout Of The Day (WOD)

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29 Jun 2017

WOD 6/30/17

Friday, June 30, 2017...

21:32 / Workout Of The Day (WOD)

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28 Jun 2017

WOD 6/29/17

Thursday, June 29, 2017...

20:58 / Workout Of The Day (WOD)

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27 Jun 2017

WOD 6/28/17

Wednesday, June 28, 2017...

20:04 / Workout Of The Day (WOD)

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26 Jun 2017

WOD 6/27/17

Tuesday, June 27, 2017...

21:27 / Workout Of The Day (WOD)

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25 Jun 2017

WOD 6/26/17

Monday, June 26, 2017...

21:33 / Workout Of The Day (WOD)

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23 Jun 2017

WOD 6/24/17

Saturday, June 24, 2017...

21:34 / Workout Of The Day (WOD)

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22 Jun 2017

6/23/17

Friday, June 23, 2017...

21:31 / Workout Of The Day (WOD)

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Blog

July Athlete of the Month

WOD 7/3/17

WOD 7/1/17

WOD 6/30/17

WOD 6/29/17

WOD 6/28/17

WOD 6/27/17

WOD 6/26/17

WOD 6/24/17

6/23/17

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