CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

06 Mar 2018

WOD 3/6/18

Tuesday, March 6, 2018...

07:55 / Workout Of The Day (WOD)

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04 Mar 2018

WOD 3/5/18

Monday, March 5, 2018...

22:30 / Workout Of The Day (WOD)

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02 Mar 2018

WOD 3/3/18

Saturday, March 3, 2018...

22:30 / Workout Of The Day (WOD)

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01 Mar 2018

WOD 3/2/18

Friday, March 2, 2018...

22:30 / Workout Of The Day (WOD)

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01 Mar 2018

CrossFit Open 18.2

The Safari Sprint...

21:14 / Techniques & Tips / Uncategorized

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28 Feb 2018

WOD 3/1/18

Thursday, March 1, 2018...

22:30 / Workout Of The Day (WOD)

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27 Feb 2018

WOD 2/28/18

Wednesday, February 28, 2018...

22:30 / Workout Of The Day (WOD)

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26 Feb 2018

WOD 2/27/18

Tuesday, February 27, 2018...

22:30 / Workout Of The Day (WOD)

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25 Feb 2018

WOD 2/26/18

Monday, February 26, 2018...

21:38 / Workout Of The Day (WOD)

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25 Feb 2018

Effort Is a Choice

Effort Is a Choice....

18:26 / Techniques & Tips

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Blog

WOD 3/6/18

WOD 3/5/18

WOD 3/3/18

WOD 3/2/18

CrossFit Open 18.2

WOD 3/1/18

WOD 2/28/18

WOD 2/27/18

WOD 2/26/18

Effort Is a Choice

CrossFit Journal

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