CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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18 Jan 2018

WOD 1/19/18

Friday, January 19, 2018...

21:30 / Workout Of The Day (WOD)

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17 Jan 2018

WOD 1/18/18

Thursday, January 18, 2018...

21:30 / Workout Of The Day (WOD)

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17 Jan 2018

Keep Track, Stay On Track

Our training is observable, repeatable data....

09:00 / Uncategorized

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16 Jan 2018

WOD 1/17/18

Wednesday, January 17, 2018...

21:30 / Workout Of The Day (WOD)

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15 Jan 2018

WOD 1/16/18

Tuesday, January 16, 2018...

21:30 / Workout Of The Day (WOD)

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14 Jan 2018

WOD 1/15/18

Monday, January 15, 2018...

21:30 / Workout Of The Day (WOD)

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12 Jan 2018

WOD 1/13/18

Saturday, January 13, 2018...

21:30 / Workout Of The Day (WOD)

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11 Jan 2018

WOD 1/12/18

Friday, January 12, 2018...

21:30 / Workout Of The Day (WOD)

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10 Jan 2018

WOD 1/11/18

Thursday, January 11, 2018...

21:30 / Workout Of The Day (WOD)

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09 Jan 2018

WOD 1/10/18

Wednesday, January 10, 2018...

21:30 / Workout Of The Day (WOD)

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Blog

WOD 1/19/18

WOD 1/18/18

Keep Track, Stay On Track

WOD 1/17/18

WOD 1/16/18

WOD 1/15/18

WOD 1/13/18

WOD 1/12/18

WOD 1/11/18

WOD 1/10/18

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