CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

23 Sep 2018

What’s On The Shelf

Options and Awareness...

08:22 / Nutrition / Uncategorized

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21 Sep 2018

WOD 9/22/18

Saturday, September 22, 2013...

21:30 / Workout Of The Day (WOD)

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20 Sep 2018

WOD 9/21/18

Friday, September 21, 2018...

21:30 / Workout Of The Day (WOD)

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19 Sep 2018

WOD 9/20/18

Thursday, September 20, 2018...

21:30 / Workout Of The Day (WOD)

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18 Sep 2018

WOD 9/19/18

Wednesday, September 19, 2018...

21:30 / Workout Of The Day (WOD)

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17 Sep 2018

WOD 9/18/18

Tuesday, September 18, 2018...

21:30 / Workout Of The Day (WOD)

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16 Sep 2018

WOD 9/17/18

Monday, September 17, 2018...

21:30 / Workout Of The Day (WOD)

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14 Sep 2018

WOD 9/15/18

Saturday, September 15, 2018...

21:30 / Workout Of The Day (WOD)

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13 Sep 2018

WOD 9/14/18

Friday, September 14, 2018...

21:30 / Workout Of The Day (WOD)

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12 Sep 2018

WOD 9/13/18

Thursday, September 13, 2018...

21:30 / Workout Of The Day (WOD)

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Blog

What’s On The Shelf

WOD 9/22/18

WOD 9/21/18

WOD 9/20/18

WOD 9/19/18

WOD 9/18/18

WOD 9/17/18

WOD 9/15/18

WOD 9/14/18

WOD 9/13/18

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