CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

07 Sep 2017

AOM-September

September Athlete of the Month-Jake Ahn...

12:46 / Athlete Of The Month / Uncategorized

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06 Sep 2017

WOD 9/7/17

Thursday, September 7, 2017...

21:30 / Workout Of The Day (WOD)

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05 Sep 2017

WOD 9/6/17

Wednesday, September 6, 2017...

21:30 / Workout Of The Day (WOD)

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04 Sep 2017

WOD 9/5/17

Tuesday, September 5, 2017...

22:08 / Workout Of The Day (WOD)

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03 Sep 2017

WOD 9/4/17

Monday, September 4, 2017...

21:30 / Workout Of The Day (WOD)

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01 Sep 2017

WOD 9/2/17

Saturday, September 2, 2017...

21:30 / Workout Of The Day (WOD)

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31 Aug 2017

WOD 9/1/17

Friday, September 1, 2017...

21:30 / Workout Of The Day (WOD)

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30 Aug 2017

WOD 8/31/17

Thursday, August 31, 2017...

21:30 / Workout Of The Day (WOD)

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29 Aug 2017

WOD 8/30/17

Wednesday, August 30, 2017...

21:30 / Workout Of The Day (WOD)

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28 Aug 2017

WOD 8/29/17

Tuesday, August 29, 2017...

21:30 / Workout Of The Day (WOD)

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Blog

AOM-September

WOD 9/7/17

WOD 9/6/17

WOD 9/5/17

WOD 9/4/17

WOD 9/2/17

WOD 9/1/17

WOD 8/31/17

WOD 8/30/17

WOD 8/29/17

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