CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

22 Mar 2017

WOD 3/23/17

Thursday, March 23, 2017...

20:57 / Workout Of The Day (WOD)

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21 Mar 2017

WOD 3/22/17

Wednesday, March 22, 2017...

21:31 / Workout Of The Day (WOD)

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20 Mar 2017

WOD 3/21/17

Tuesday, March 21, 2017...

21:39 / Workout Of The Day (WOD)

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19 Mar 2017

WOD 3/20/17

Monday, March 20, 2017...

18:13 / Workout Of The Day (WOD)

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17 Mar 2017

WOD 3/18/17

Saturday, March 18, 2017...

22:05 / Workout Of The Day (WOD)

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16 Mar 2017

WOD 3/17/17

Friday, March 17, 2017 Happy St. Patrick's Day!...

22:30 / Workout Of The Day (WOD)

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16 Mar 2017

The CrossFit Open 17.4

The Battle of Buddies...

20:49 / Uncategorized / Workout Of The Day (WOD)

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15 Mar 2017

WOD 3/16/17

Thursday, March 16, 2017...

21:32 / Workout Of The Day (WOD)

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14 Mar 2017

WOD 3/15/17

Wednesday, March 15, 2017...

21:13 / Workout Of The Day (WOD)

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13 Mar 2017

WOD 3/14/17

Tuesday, March 14, 2017...

21:13 / Workout Of The Day (WOD)

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Blog

WOD 3/23/17

WOD 3/22/17

WOD 3/21/17

WOD 3/20/17

WOD 3/18/17

WOD 3/17/17

The CrossFit Open 17.4

WOD 3/16/17

WOD 3/15/17

WOD 3/14/17

CrossFit Journal

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