CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

03 Aug 2016

WOD 8/4/16

Thursday, August 4, 2016...

21:59 / Workout Of The Day (WOD)

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02 Aug 2016

WOD 8/3/16

Wednesday, August 3, 2016...

20:28 / Workout Of The Day (WOD)

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01 Aug 2016

WOD 8/2/2016

Tuesday, August 2, 2016...

21:13 / Workout Of The Day (WOD)

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31 Jul 2016

WOD 8/1/16

Monday, August 1, 2016...

19:18 / Workout Of The Day (WOD)

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29 Jul 2016

WOD 7/30/16

Saturday, July 30, 2016...

22:12 / Workout Of The Day (WOD)

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28 Jul 2016

WOD 7/29/16

Friday, July 29,2016...

22:35 / Workout Of The Day (WOD)

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27 Jul 2016

WOD July 28, 2016

Thursday, July 28, 2016...

21:20 / Workout Of The Day (WOD)

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26 Jul 2016

WOD 7/27/16

Wed July 27,2016...

22:47 / Workout Of The Day (WOD)

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25 Jul 2016

WOD 7/26/16

Tuesday July 26,2016...

20:44 / Workout Of The Day (WOD)

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24 Jul 2016

WOD 7/25/16

Monday July 25th, 2016...

13:33 / Workout Of The Day (WOD)

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Blog

WOD 8/4/16

WOD 8/3/16

WOD 8/2/2016

WOD 8/1/16

WOD 7/30/16

WOD 7/29/16

WOD July 28, 2016

WOD 7/27/16

WOD 7/26/16

WOD 7/25/16

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