CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

13 Mar 2018

WOD 3/14/18

Wednesday, March 14, 2018...

21:30 / Workout Of The Day (WOD)

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12 Mar 2018

WOD 3/13/18

Tuesday, March 13, 2018...

21:30 / Workout Of The Day (WOD)

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11 Mar 2018

WOD 3/12/18

Monday, March 12, 2018...

21:30 / Workout Of The Day (WOD)

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09 Mar 2018

WOD 3/10/18

Saturday, March 10, 2018...

21:30 / Workout Of The Day (WOD)

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08 Mar 2018

WOD 3/9/18

Friday, March 9, 2018...

21:30 / Workout Of The Day (WOD)

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08 Mar 2018

The CrossFit Open 18.3 “Battle of The Dad Bods”

The CrossFit Open 18.3...

21:28 / Techniques & Tips / Uncategorized

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07 Mar 2018

WOD 3/8/18

Thursday, March 8, 2018...

21:30 / Workout Of The Day (WOD)

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06 Mar 2018

WOD 3/7/18

Wednesday, March 7, 2018...

22:05 / Workout Of The Day (WOD)

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06 Mar 2018

WOD 3/6/18

Tuesday, March 6, 2018...

07:55 / Workout Of The Day (WOD)

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04 Mar 2018

WOD 3/5/18

Monday, March 5, 2018...

22:30 / Workout Of The Day (WOD)

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Blog

WOD 3/14/18

WOD 3/13/18

WOD 3/12/18

WOD 3/10/18

WOD 3/9/18

The CrossFit Open 18.3 “Battle of The Dad Bods”

WOD 3/8/18

WOD 3/7/18

WOD 3/6/18

WOD 3/5/18

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