CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

02 Sep 2016

WOD 9/3/16

Saturday, September 3, 2016...

20:52 / Workout Of The Day (WOD)

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01 Sep 2016

WOD 9/2/2016

Friday, September 2, 2016...

21:55 / Workout Of The Day (WOD)

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31 Aug 2016

WOD 9/1/16

Thursday, September 1, 2016...

22:04 / Workout Of The Day (WOD)

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30 Aug 2016

WOD 8/31/16

Wednesday, August 31, 2016...

21:40 / Workout Of The Day (WOD)

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29 Aug 2016

WOD 8/30/16

Tuesday, August 30, 2016...

21:36 / Workout Of The Day (WOD)

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28 Aug 2016

WOD 8/29/16

Monday, August 29, 2016...

21:46 / Workout Of The Day (WOD)

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26 Aug 2016

WOD 8/27/16

Saturday, August 27, 2016...

21:32 / Workout Of The Day (WOD)

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25 Aug 2016

WOD 8/26/16

Friday, August 26, 2016...

21:13 / Workout Of The Day (WOD)

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24 Aug 2016

WOD 8/25/16

Thursday, August 25, 2016...

20:48 / Workout Of The Day (WOD)

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23 Aug 2016

WOD 8/24/16

Wednesday, August 24, 2016...

21:48 / Workout Of The Day (WOD)

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Blog

WOD 9/3/16

WOD 9/2/2016

WOD 9/1/16

WOD 8/31/16

WOD 8/30/16

WOD 8/29/16

WOD 8/27/16

WOD 8/26/16

WOD 8/25/16

WOD 8/24/16

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