CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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27 Jul 2016

WOD July 28, 2016

Thursday, July 28, 2016...

21:20 / Workout Of The Day (WOD)

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26 Jul 2016

WOD 7/27/16

Wed July 27,2016...

22:47 / Workout Of The Day (WOD)

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25 Jul 2016

WOD 7/26/16

Tuesday July 26,2016...

20:44 / Workout Of The Day (WOD)

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24 Jul 2016

WOD 7/25/16

Monday July 25th, 2016...

13:33 / Workout Of The Day (WOD)

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24 Jul 2016

Workout of the Day 2016/7/23

Saturday July 23rd, 2016...

13:02 / Workout Of The Day (WOD)

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21 Jul 2016

Workout of the Day 2016/7/22

Friday July 22nd, 2016...

18:53 / Workout Of The Day (WOD)

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Workout of the Day 2016/7/21

21 July 2016 / Workout Of The Day (WOD)

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20 Jul 2016

Workout of the Day 2016/7/20

Wednesday July 20th, 2016...

04:27 / Workout Of The Day (WOD)

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17 Jul 2016

Workout of the Day 2016/7/18

Monday July 18th, 2016...

20:07 / Workout Of The Day (WOD)

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16 Jul 2016

Workout of the Day 2016/7/19

Tuesday July 19th, 2016...

04:00 / Workout Of The Day (WOD)

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Blog

WOD July 28, 2016

WOD 7/27/16

WOD 7/26/16

WOD 7/25/16

Workout of the Day 2016/7/23

Workout of the Day 2016/7/22

Workout of the Day 2016/7/20

Workout of the Day 2016/7/18

Workout of the Day 2016/7/19

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