CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

02 Oct 2018

WOD 10/3/18

Wednesday, October 3, 2018...

21:30 / Workout Of The Day (WOD)

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01 Oct 2018

WOD 10/2/18

Tuesday, October 2, 2018...

21:30 / Workout Of The Day (WOD)

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30 Sep 2018

WOD 10/1/18

Monday, October 1, 2018...

21:30 / Workout Of The Day (WOD)

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28 Sep 2018

WOD 9/29/18

Saturday, September 29, 2018...

21:30 / Workout Of The Day (WOD)

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27 Sep 2018

WOD 9/28/18

Friday, September 28, 2018...

21:30 / Workout Of The Day (WOD)

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26 Sep 2018

WOD 9/27/18

Thursday, September 27, 2018...

21:30 / Workout Of The Day (WOD)

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25 Sep 2018

WOD 9/26/18

Wednesday, September 26, 2018...

21:30 / Workout Of The Day (WOD)

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24 Sep 2018

WOD 9/25/18

Tuesday, September 25, 2018...

21:30 / Workout Of The Day (WOD)

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23 Sep 2018

WOD 9/24/18

Monday, September 24, 2018...

21:30 / Workout Of The Day (WOD)

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23 Sep 2018

What’s On The Shelf

Options and Awareness...

08:22 / Nutrition / Uncategorized

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Blog

WOD 10/3/18

WOD 10/2/18

WOD 10/1/18

WOD 9/29/18

WOD 9/28/18

WOD 9/27/18

WOD 9/26/18

WOD 9/25/18

WOD 9/24/18

What’s On The Shelf

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