WOD 4/6/21
Warm Up: Running Drills Mini band walks Strength: E:90 x6 CL+HCL+HHCL "Squat-tuckey" 21 BSQ (M) 20 Tuck Ups 15 BSQ (M) 20 Tuck Ups 15 Wall Balls (M) 20 Tuck Ups 21 Wall Balls (M) -FT- Extras: :60 (total)Back Ext hold 6Min sled drag (95/65) ...