CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

20 Mar 2018

WOD 3/21/18

Wednesday, March 21, 2018...

21:30 / Workout Of The Day (WOD)

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19 Mar 2018

WOD 3/20/18

Tuesday, March 20, 2018...

21:30 / Workout Of The Day (WOD)

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18 Mar 2018

WOD 3/19/18

Monday, March 19, 2018...

21:30 / Workout Of The Day (WOD)

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16 Mar 2018

WOD 3/17/18

Saturday, March 17, 2018...

21:30 / Workout Of The Day (WOD)

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15 Mar 2018

WOD 3/16/18

Friday, March 16, 2018...

21:30 / Workout Of The Day (WOD)

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15 Mar 2018

CrossFit Open 18.4 -Rematch

"The Tortoise and The Hare:Reshelled"...

21:12 / Techniques & Tips / Uncategorized / Workout Of The Day (WOD)

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14 Mar 2018

WOD 3/15/18

Thursday, March 15, 2018...

21:30 / Workout Of The Day (WOD)

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13 Mar 2018

WOD 3/14/18

Wednesday, March 14, 2018...

21:30 / Workout Of The Day (WOD)

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12 Mar 2018

WOD 3/13/18

Tuesday, March 13, 2018...

21:30 / Workout Of The Day (WOD)

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11 Mar 2018

WOD 3/12/18

Monday, March 12, 2018...

21:30 / Workout Of The Day (WOD)

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Blog

WOD 3/21/18

WOD 3/20/18

WOD 3/19/18

WOD 3/17/18

WOD 3/16/18

CrossFit Open 18.4 -Rematch

WOD 3/15/18

WOD 3/14/18

WOD 3/13/18

WOD 3/12/18

CrossFit Journal

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