WOD 10/6/20
Warm Up: Old man warm up 5 Cal Row 10 lateral jumps 5 DL 5 HPCL 5 FSQ 7min AMRAP "Lithium" Odd: 5/3 Bike Cals Even: 2 Power Cleans (L-M) +2 PCL every round *Bike cals stay the same **Until you can no longer complete the cleans in the given time.***When you’re out, still perform 5/3 bike cals...