CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

30 Apr 2017

Decisions, Decisions

What supplements matter and worth taking for your training journey....

08:30 / Nutrition / Techniques & Tips

2 Likes

28 Apr 2017

WOD 4/29/17

Saturday, April 29, 2017...

21:40 / Workout Of The Day (WOD)

1 Like

27 Apr 2017

WOD 4/28/17

Friday, April 28, 2017...

21:32 / Workout Of The Day (WOD)

0 Likes

26 Apr 2017

WOD 4/27/17

Thursday, April 27, 2017...

21:42 / Workout Of The Day (WOD)

0 Likes

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25 Apr 2017

WOD 4/26/17

Wednesday, April 26, 2017...

22:12 / Workout Of The Day (WOD)

0 Likes

24 Apr 2017

WOD 4/25/17

Tuesday, April 25, 2017...

21:33 / Workout Of The Day (WOD)

1 Like

23 Apr 2017

WOD 4/24/17

Monday, April 24, 2017...

21:27 / Workout Of The Day (WOD)

0 Likes

21 Apr 2017

WOD 4/22/17

Saturday, April 22, 2017...

21:50 / Workout Of The Day (WOD)

0 Likes

20 Apr 2017

WOD 4/21/17

Friday, April 21, 2017...

21:57 / Workout Of The Day (WOD)

0 Likes

19 Apr 2017

WOD 4/20/17

Thursday, April 20, 2017...

21:21 / Workout Of The Day (WOD)

0 Likes

Blog

Decisions, Decisions

WOD 4/29/17

WOD 4/28/17

WOD 4/27/17

WOD 4/26/17

WOD 4/25/17

WOD 4/24/17

WOD 4/22/17

WOD 4/21/17

WOD 4/20/17

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