CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

1868

blog,paged,paged-111,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-9.4.1,wpb-js-composer js-comp-ver-4.12,vc_responsive

Blog

02 Aug 2016

WOD 8/3/16

Wednesday, August 3, 2016...

20:28 / Workout Of The Day (WOD)

0 Likes

01 Aug 2016

WOD 8/2/2016

Tuesday, August 2, 2016...

21:13 / Workout Of The Day (WOD)

0 Likes

31 Jul 2016

WOD 8/1/16

Monday, August 1, 2016...

19:18 / Workout Of The Day (WOD)

0 Likes

29 Jul 2016

WOD 7/30/16

Saturday, July 30, 2016...

22:12 / Workout Of The Day (WOD)

0 Likes

28 Jul 2016

WOD 7/29/16

Friday, July 29,2016...

22:35 / Workout Of The Day (WOD)

0 Likes

27 Jul 2016

WOD July 28, 2016

Thursday, July 28, 2016...

21:20 / Workout Of The Day (WOD)

0 Likes

26 Jul 2016

WOD 7/27/16

Wed July 27,2016...

22:47 / Workout Of The Day (WOD)

0 Likes

25 Jul 2016

WOD 7/26/16

Tuesday July 26,2016...

20:44 / Workout Of The Day (WOD)

0 Likes

24 Jul 2016

WOD 7/25/16

Monday July 25th, 2016...

13:33 / Workout Of The Day (WOD)

0 Likes

24 Jul 2016

Workout of the Day 2016/7/23

Saturday July 23rd, 2016...

13:02 / Workout Of The Day (WOD)

0 Likes

Blog

WOD 8/3/16

WOD 8/2/2016

WOD 8/1/16

WOD 7/30/16

WOD 7/29/16

WOD July 28, 2016

WOD 7/27/16

WOD 7/26/16

WOD 7/25/16

Workout of the Day 2016/7/23

CrossFit Journal

CrossFit 8 Mile Contact