CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

19 Apr 2018

WOD 4/20/18

Friday, April 20, 2018...

21:30 / Workout Of The Day (WOD)

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18 Apr 2018

WOD 4/19/18

Thursday, April 19, 2018...

21:30 / Workout Of The Day (WOD)

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17 Apr 2018

WOD 4/18/18

Wednesday, April 18, 2018...

21:30 / Workout Of The Day (WOD)

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16 Apr 2018

WOD 4/17/18

Tuesday, April 17, 2018...

21:30 / Workout Of The Day (WOD)

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15 Apr 2018

WOD 4/16/18

Monday, April 16, 2018...

21:30 / Workout Of The Day (WOD)

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13 Apr 2018

The Ocean of Chronic Disease

So many disease, so many ways to prevent them....

21:35 / Nutrition / Techniques & Tips / Uncategorized

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13 Apr 2018

WOD 4/14/18

Saturday, April 14, 2018...

21:30 / Workout Of The Day (WOD)

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12 Apr 2018

WOD 4/13/18

Friday, April 14, 2018...

21:30 / Workout Of The Day (WOD)

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11 Apr 2018

WOD 4/12/18

Thursday, April 12, 2018...

21:30 / Workout Of The Day (WOD)

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10 Apr 2018

WOD 4/11/18

Wednesday, April 11, 2018...

21:30 / Workout Of The Day (WOD)

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Blog

WOD 4/20/18

WOD 4/19/18

WOD 4/18/18

WOD 4/17/18

WOD 4/16/18

The Ocean of Chronic Disease

WOD 4/14/18

WOD 4/13/18

WOD 4/12/18

WOD 4/11/18

CrossFit Journal

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