CrossFit 8 Mile | Age Group Classes
CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...
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Age Group Classes

Age Group Classes!

Legends and Kids Classes

Never too young or too old!!
Legends Class is specifically designed and programmed for the older population. Our physical needs change as we age. With relative intensities and programming focusing on range of motion and muscle mass, you can enjoy fitness again with peers that have the same goals as you!

Legends is offered Tuesday and Thursday at 7am.

Legends membership is $115. Our 3 CrossFit memberships (Unlimited, 3x /week, and Punch card) are eligible for this program.

Kids Class!

We run our kids classes in 6 week blocks through out the year. We offer our younger group from ages 3-5 years old. This group meets Sundays at 9am. Our older group is from ages 6-11 years old meeting Sunday at 11:30am.

These kids will learn and develop physical skills such as balance, coordination, strength, and speed all through play and fun.

Email us at Nick@CrossFit8Mile.com to see when the next session starts!