8 Mile Barbell Club

Due to COVID-19 we are currently holding capped classes. Classes are capped at 12 members per class. This will be our practice until further notice.You’ll need to sign up through SignUp Genius which you can do by clicking RIGHT HERE.

To Members:

• • Online registration for classes is required
    • Found on the CrossFit8Mile.com home page
    • Cancellation within 60 minutes or failure to show (when a class is full) will be followed by a warning. Second occurrence members will be charged $10
  • We ask for you to be diligent on personal health screening
    • If you have a temperature of 100.4 or higher – please do not come to the gym.
    • If you knowingly have been exposed to COVID-19 do not come to the gym until testing negative for the virus twice greater than 24 hrs apart, per the CDC.
    • If you start to have symptoms within 48 hours of attending a class, please contact Nick Carignan directly with what classes you attended in the time span.
  • No kids at the gym
    • We love them but they are an uncontrollable variable.
      • This is temporary
  • Please bring minimal personal belongings to gym

How to Enter the Gym:

• • 1. Enter through the North door (designated: entrance)
    2. Your temperature will be taken.
    3. Use hand sanitizer located at the front desk
    4. Proceed to an athlete pod
    5. Place your bag or personal items outside the pod
    6. Only leave the pod for the bathroom or drink while staying 6’ apart

When the workout concludes:

• 1. Spray/Wipe all of your equipment down
  2. Return it how you found it in the beginning of class
  3. Gather your personal items and exit the building through the East overhead door.
  4. Please vacate no later than 15 mins of the conclusion of the workout.</li?