WOD 06.25.22

Warm Up:

:15 JJ

:15 ASQ

:15 Banded GM

:15 Banded OH Press

X 4

:12 Hollow Hold

:12 Arch Hold

X 4

“Marston”

1 DL (405/285)

10 T2B

15 Bar Facing Burpees

20min AMRAP