WOD 6.20.22

Strength

BSQ E3M +10lbs

5@68%

3@77%

1+@86%

WOD- “Eleven”

1K Bike

15 CL (M-H)

1K Bike

12 CL (M-H)

1K Bike

9 CL (M-H)

-FT-

1K=.62 Miles on Echo