WOD 3/12/20

Strength:

Bench 5×5 E3M

Starting at 70%

“Wolf Pack”

60 DUs

15 Strict Press (95/65)

15 Pull Ups

60 DUs

10 Strict Press (95/65)

10 Pull Ups

60 DUs

5 Strict Press (95/65)

5 Pull Ups

60 DUs

-FT-