WOD
“Weight Watchers”
10 Minute AMRAP of:
6 Muscle Ups
12 Handstand Push Ups
12 Pistols
400m Run
10 Minute AMRAP of:
10 Pull Ups
20 Push Ups
20 Lunges
300m Run
10 Minute AMRAP of:
10 Burpee Pull Ups
200m Run
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