WOD 7/24/19

WOD

“Double Trouble”

25/20 Calorie Row

15 Double Kettlebell Deadlift (53/35)

12 Double Kettlebell Clean (53/35)

9 Double Kettlebell Front Rack Reverse Lunge (53/35)

25/20 Calorie Row

12 Double Kettlebell Deadlift (53/35)

9 Double Kettlebell Clean (53/35)

6 Double Kettlebell Front Rack Reverse Lunge (53/35)

25/20 Calorie Row

9 Double Kettlebell Deadlift (53/35)

6 Double Kettlebell Clean (53/35)

3 Double Kettlebell Front Rack Reverse Lunge (53/35)

–FT–