HSA/FSA-eligible with Truemed

WOD 2/19/19

[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css_animation=””][vc_column width=”1/3″][vc_column_text el_class=”wod_layout”]

Skill/Strength

2-2-2-2-2

Deadlift

(20 Minutes)

WOD

“Euchre”- Partner WOD

15 Minute AMRAP of:

P1: 250m Row

20 AKBS (52/35)

P2: 50′ Sandbag Carry (Pick Load)

20 AbMat Sit Ups[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

3 MORE DAYS……

[/vc_column_text][/vc_column][/vc_row]