WOD 1/30/19

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WOD

“Falling Up”

18 PCL (135/95)

50 DUs

14 PCL (155/105)

40 DUs

10 PCL (185/125)

30 DUs

6 PCL (205/145)

20 DUs

4 PCL (225/155)

10 DUs

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Coach’s Notes

PCL: Power Cleans

DUs: Double Unders

All I can say is….. The OPEN is COMING! lol 😉[/vc_column_text][/vc_column][/vc_row]