WOD 1/22/19

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Skill/Strength

OTM-15 Minutes

1 Clean

WOD

“Heavy Icon”

10 HPCL (185/125)

10 Push Jerks (185/125)

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Coach’s Notes

HPCL: Hang Power Clean

 

The OPEN is COMING….. [/vc_column_text][/vc_column][/vc_row]