HSA/FSA-eligible with Truemed

WOD 12/20/18

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Skill/Strength

Deadlift

2-2-2-2-2-2

(20 Minutes to complete)

WOD

“Flat Tire”

8 Minute AMRAP of:

10 AirBike Calories

10 Step ups (20/16) (35/20)

5 HSPUs

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Coach’s Notes

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