CrossFit 8 Mile | WOD 9/14/18
CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...
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WOD 9/14/18

13 Sep WOD 9/14/18



46 AirBike Calories

46 ASQ

46 Ski Erg Calories

46 Push Ups

46 Calorie Row

46 Pull Ups


Coach’s Notes

In Memory of…

Vincent Andrew Presutti

July 15, 2018- August 30, 2018


Vincent was only 46 days old. Please keep him in your thoughts, as well as his parents,  Nick and Kim Presutti, as you do today’s Memorial Wod.