WOD 7/25/18

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WOD

“Squat House”

10-5-3-1-1-1-3-5-10

Back Squat

(30 Minutes to Complete)[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

 

Being challenged in life is inevitable. Being defeated is optional.[/vc_column_text][/vc_column][/vc_row]