WOD 5/25/18

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WOD

“Gainz”

Dead Lift 

1-1-1-1-1-1-1

Every 3 Minutes

Bench Press

3-3-3-3-3

Every 2 Minutes[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

BEAST MODE! 😉

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