WOD 5/1/18

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WOD

“The Running Man”

15 min AMRAP:

400m Run

25′ Walking Lunge

15 Box Jumps (24/20)

25′ Walking Lunge[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]

Coach’s Notes

Endure the Pain, Enjoy the Gain! 😉[/vc_column_text][/vc_column][/vc_row]